Gaynes Smaleygh is an accomplished Triathlete and participates
in annual "Ironman Triathalons". The goal of his Ironman
racing is to raise funds for his "Crackman
For Kids Foundation".
Gaynes stops to pose for a photo at the 2012 Ironman Triathalon
in Penticton BC.
Ironman Triathalon is made up of 3 gruelling disciplines:
Swim - a 3.8km swim in open water
Bike - a 180 km bike ride
Run - to complete the Ironman Triathalon, competitors
must also run a 42km Marathon!